5 Simple & Healthy Meals for the Busy Mama!

I'll cut to the chase- when it comes to cooking, who has time for that?! It's 6 pm, your family is suffering from a severe case of hangry, and you're ...
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Sleep Training Tips & Tricks

Ahh sleep training. As a first time mom, before Aria was even born I did all the research. I even wrote out a sleep schedule and posted it on our ...
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A Toddler Mom’s Guide to a Get Out & Stay Out Type of Summer!

Happy Summer! Whether or not your neck of the woods is warmer than mine (we’re just getting out of the 60’s here in Iowa) the season is young and I ...
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You’re Pregnant- Now What?!

I remember that first amazing moment of seeing those 2 lines on the pregnancy test! The moment when suddenly there was another little life in our family and I felt ...
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How to Get a Flat Tummy & a Poppin’ Booty At the SAME TIME!

Anyone who knows me knows that I am OBSESSED with having a good butt. I am well equipped with workouts to help bump up that booty, but one thing I ...
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Motherhood: Tips to Survive & Thrive the First Year

A year ago today, Daniel and I brought Aria home from the hospital. She was dressed in her adorable hedgehog coming home outfit and her grey homemade knitted hat. The ...
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This is Not a Dress Rehearsal! How This Fact Should Change the Way We Live

As the New Year rolls by and everyone is working on making resolutions and turning over new leafs, I want to share with you something on my heart that I ...
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Fear and How it Keeps You Down

As I am reading “Your Beautiful Purpose” By Susie Larson, I’ve had some major breakthroughs in my understanding of fear and the role it has in my life. I hope ...
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Top 10 Goal Setting Tips to Make Your New Year Resolution a Reality!

Setting a New Years Resolution is a habit for most people. Unfortunately, the habits that follow are what determines if those resolutions are ever met. I am a goal junkie ...
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